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Focusing on Mood Disorders, Anxiety, and Substance Abuse

 
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FTL Member Comments
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Tristine,

Thank you so much for having this website! My guess is that you have probably saved countless lives because of it.

I just started using this message board YESTERDAY. I was completely at the end of my rope. I was so cut off from human contact that my feelings of worthlessness were running rampant. I know that human connection is so important in recovery, but I feel I've "used up" my family and friends and don't rely on them anymore. So I've been horribly alone for many, many months.

Desperate for a better new year, my last-ditch effort yesterday was to go on line in search of a chat room where I can be open and honest and connect again. That's when I found Find the Light.

The words of encouragement I received from the members regarding my first post were so powerful. I'm not even exactly sure it's what they said. It may have been the mere fact of being acknowledged and validated. I know that each member has their own issues, and to get encouragement from someone who is also suffering just means so much. I feel like a new person today!

Now, don't get me wrong. I'm not so naive to think that this is the end-all cure. I know I have a lot of work to do on my own, but it's an incredible start!

I also took the opportunity to reply to a few other postings. And I have to tell you...just making that human contact was so uplifting. I was actually thinking through a dilemma and trying to come up with a positive and helpful solution...instead of wallowing, like I've been doing for so long.

My favorite thing is how pleasant and polite and POSITIVE everyone is. I've been to so many places on the internet where people are rude and disgusting. It was depressing just reading the stuff. Everyone on this site is so positive...even though they're talking about very negative things.

You asked about substance abuse and how the site has helped with that. One of my goals for the coming year is to stop drinking alone!!! I've been so depressed and in so much pain, lately my answer has been to kill it with alcohol...every night! There's no reason to drink alone except to get drunk. What a waste of a life! I'm going to try to have more human contact in my life this year. No more hiding at home and drinking to drown my emotions. Now I know that I can talk about them here, and people will listen. Plus, typing keeps my hands busy so that it's harder to drink. ;)

Thank you again for this wonderful gift. You have no idea how much you've helped me in just one day!

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Tristine,
I am so glad to have found this site! I think that you have created an oasis of support in a desert of emptiness. I don't know where I would be if it weren't for all of you great people here who have listened to me, and shared your experiences and love without judgment. I feel safe here, and I know that I will be heard when I need to speak. Also, I am thankful that I can give my support to others. It makes me feel needed, and that is a powerful feeling for me. Thanks so much Tristine!

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I am so glad I found this site. I belonged to a different support group before this (I won't name names), but it seemed like all they wanted to talk about was politics or religion. There was very little in the way of support for me as a Bipolar.

This is a good, decent site where good, decent people come together to share information and to offer support. I get a lot of support from the members and yourself and it helps so much to know that I am not in this alone.

And yes, I do feel good when I can offer help to somebody else. In a nutshell, this is by far the best group I have ever belonged to. Very professionally ran too; it breeds morality.

Thanks for letting me voice my opinion.

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Tristine,

Once again thank you for the site! You did a great job

To xxxx I think you put it wonderfully what we all get out of this site, I'm glad that you have joined and looking forward to hearing more from you. I must have missed your first post introducing yourself so I would like to take this opportunity to welcome you to Find the Light. I hope you find it as helpful as i do.

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I too am glad I found this site. It has given me a place to vent, to let off some steam when I feel I might explode,... and when I vent by typing it here, usually I can see how "petty" my anger is, and I can try to learn not to get angry at whatever it was that started my mood.


It's awesome how everybody is so supportive and willing to offer advice or even just an "I understand what you're going thru" reply... to not be judged, but understood, is wonderful.

Also, it feels really really good to be able to help others, so if I'm ever able to give advice or just a *HUG* it makes me feel great... what a self-esteem booster.

This site has helped me to realize some of the things that cause my problems, and offers a variety of ways to overcome the obstacles in my life, in addition to just some good ole-fashioned support from a bunch of wonderful, kind, caring, and loving group of people. Thank You!

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TB:

This is the best support site I've found, and I've been on the internet for more than 10 years now. Things have changed so much for the better since I found you all.

A deep thank you from the bottom of my heart :)

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This site has been a wonderful experience for me. I really don't have anyone that understands how I feel.
I have felt such understanding and empathy in the few weeks I have been here. It's wonderful to have "friends" that don't judge you or criticize or lecture, or tell you your just crazy.

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Tristine,

I too have been a member of another support group site before this one. Yours is so well organized, focused, and responsive. The hard work you have put into it, and continue to put into it, is very worthwhile. This site has helped me through some of the roughest times of my life, and I frankly would not want to face the next few months without it. If I can give back a fraction of what this site has done for me, I will be pleased to have been a part of something very good. Thank you so much for having and keeping this website.

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Tristine,

You put it in correct wording, when you said Haven. I myself have been on here for only a few days and I can begin to see changes within myself. I can come here and talk to people I have never met before in person, and everyone understands better than the people I see everyday! Isn’t that a Blessing? I have read postings from members all over world and yet I have never been to their country. I don't know about you but I get more understanding out of reading and writing than I sometimes do talking about it aloud. What you have done Tristine, is build a small home for those of us who are lost at times. We can come in here and be comforted from a bad day, to having a wonderful New Year! That is the greatest achievement anyone could do for people, I commend you from the bottom of my heart.

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Tristine,

I haven't had the benefit of a support group for many years until I found FTL a few months ago. To my surprise I found myself welcomed in the warm way I was welcomed to my in-person support group. I think we probably all know the feeling of not having enough therapy time with our own therapists, and being able to share has been therapeutic in a deep and personal way. I have also felt like I've been able to support people, even if only in a small way. When I can offer support to someone else because of painful situations I've experienced, it makes me feel like the memory of the hard times is made less painful because I was able to help someone else through my experiences...it was not experienced in vain. I've learned quite a few important facts about my own illnesses, and have been able to get very good feedback about medication issues that are important to me.

I no longer feel the loss of not being in an in-person support group. I'm able to reach out to others through the internet when I would otherwise isolate myself in depression. I don't know how to express to you what FTL means to me.

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At present, I don't know how I could have survived the situation that I am currently in with out the help and friendship that I have found in here. Sometimes just knowing that someone else is hearing you, because they are at least reading it helps alot. Just being heard.
I want to thank you all for your friendship, and for those who created this site, I am so glad that you did.

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Oh Tristine, you’re going to make me cry. This site has touched so many and has brought so many people together. I know for myself I have always had problems finding and keeping friends, but I know I will always have a friend here. I've had problems dealing with criticism from people, but here everyone is so compassionate and understanding. I love the people here. I have learned to deal with the criticism and have learned that everyone is just trying to help because they care. In face to face conversations I am more sensitive and find myself not being able to look at the person who is trying to help me for fear they think I am stupid. But it's not like that here. People seem to understand here. I am so grateful for this site. Thanks Tristine!
(((((((((((((((((((((((((((hug)))))))))))))))))))))))))))))))

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I have to say that this website has been a godsend. I can talk openly here and don't have to worry about being lectured or told the bipolar is all in my head...Of course, when you look at it it is all in my head. My brain is a bit sidetract. So coming here has been nice. It is fantastic knowing that people are out there dealing with the same type things I am.

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Tristine,

I too have been a member of another support group site before this one. Yours is so well organized, focused, and responsive. The hard work you have put into it, and continue to put into it, is very worthwhile. This site has helped me through some of the roughest times of my life, and I frankly would not want to face the next few months without it. If I can give back a fraction of what this site has done for me, I will be pleased to have been a part of something very good. Thank you so much for having and keeping this website.

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This forum has been a God send. I can't even think of words that are appropriate in expressing what this place means to me. When I joined, I had no one else to turn to. MY friends were sick of hearing about it, my family didn't want to talk about it, and I felt like I was alone and ready to explode. And then I Googled codependency support groups and this came up. Not only has this place helped me on my journey through recovery for that issue, it has been here to help me through traumas, bad days, good days, and has allowed me to feel like I can give back to those that have helped me. I have had the opportunity to share, to give and receive, the most important gifts of all, love and friendship. And it's with people that understand me and what I'm going through. Who understand my mind and for the first time i my life, I know that I'm NOT crazy and alone. This place has given me more self-esteem than I thought was possible. When I first came, I thought I might have a place to vent once in a while. But now I log-on a few times a day, to see how everyone is doing and to try and share my support and advice. And sometimes to post my own issues. I love everyone here and I am so grateful that FTL exists. Thanks to you all for everything!

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 I second that! When I joined I was at the end of my rope too, I googled online support group. I had no one else to turn to, and here it is. I have friends now, when before I had none. I had NO ONE to talk to, let alone anyone who could understand. This place is a Godsend! I don't think I would have made it without it!

T H A N K Y O U !

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Hello all. I have only been new to this for almost a week i think. I am so glad that I found this website. It has helped me in ways that you all can probably imagine. Hearing others and replying makes me feel like someone needs me. And that I can be of help to others. I have found some new info on some illnesses that i didn't know of. I plan to take alot of it to my next appointment with a new doctor. This info has been so helpful in me self diagnosing myself. I've done lots of reading on some things. But being there and hearing your stories makes it real because it is. Instead of reading in a book on what my symptoms might or should be. I thank each and everyone of you for being so honest and forthright about your issues. This is a fantastic website and I think it will help me in so many ways. Once again...Thanks ..and i will continually keep updating with myself also once i see my new doctor.

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FLT team,

I would like to thank you for such a wonderful, supportive site. I just logged on today and after checking out some of the other sites/groups out there, this is by far the healthiest and most encouraging. I like the fact that you celebrate successes and are very thoughtful with your responses. Do have a question though. I've been mostly stable and functional for about a year now but I have an issue in that taking xanax, if I don't take my meds as soon as I get up in the morning I get incredible headaches, tingling in tongue and fingers, and dry mouth that don't go away for hours, if not the next day. Is there anything that will alleviate the symptoms or at least lessen them? I've talked to my pdoc and he says that this cocktail works for me and not to mess with it. He didn't see a reason to take me off the xanax as it has been a miracle for my anxiety problems. I just wish I knew how to feel better quicker if I forget to take my morning meds soon enough. Any ideas?

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"I cannot believe the healing that has happened to me by
corresponding with you and being on the FTL site.  Being on the FTL site has
made me see how many other people almost exactly like me there are in the
WORLD!  It has taken away the SHAME that I had about my illness."

 

 

 

Hi everyone! I just wanted to share that creating and maintaing this website and message board has helped me tremendously in knowing that I am giving back to others. It gives me great pleasure to see how we have grown and to read everyone's posts, especially those that claim we have helped. It couldn't have been done without all of you though. For that I thank you from the bottom of my heart.

Tristine

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Tristine, I want to personally thank you for being faithful to your vision of starting this forum. I know it must have taken alot of your time and hard work and I hope you know how very much I appreciate you and FTL! It has literally been instrumental in changing my life! This is the first internet type activity (besides playing solataire!) that I have ever been a part of and I am so very glad I found FTL!

Thank you so much for all you do at FTL and I wish you all the best in your life! xxxx

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Tristine, there are support and perspective that i could not find anywhere else than at FTL, thank you. Many people, including myself, opened-up to share without reservations (often for the first time), the challenges that they face. This in itself is for me part of the healing process.

The supportive responses that most often coincides with the sharing of wisdom from own experiences is unique for me to FTL. I furthermore appreciate the "directive" nature of some of the responses.

I learned about the suffering of so many and of the horrific experiences that some of the fellow members of this community had to go through and how many found the courage to accept those experiences to build a new life.

The values behind participating within FTL is very special and I never found any posting that was out to hurt or to be vindictive. What is astonishing is that all members take ownership of upholding these values and contribute in sustaining it.

As you stated, FTL does not replace assistance from a therapists or health professional. Although I found messages where advice had been given with replies that indicated how useful the advice had been.

I am furthermore impressed with the functionality of your website.

Thank you for how special you are and never forget that even if it is only one person who engages within the FTL community in a moment of darkness to find light, it is worth your efforts.

I also appreciate the absence of aggressive commercial interest at FTL and that it is based upon peer to peer exchanges.

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It is so very nice to be able to read through the posts here and see how FTL has helped each person.  

xxxx, your thoughts were wonderfully expressed, and I'm so glad that you are a part of FTL!!!

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 Last update: January 27, 2009

  


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The information provided on Find the Light is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her physician. This owner of this site does not provide therapy and does not provide online suicide or homicide prevention. **There is a monthly $4.99 fee for participation in the private online support group in the message forums in order to cover monthly costs of labor and related expenses. You will NOT be charged for months you do not use. Please see user agreement (accessed upon signup) for further details.  Overall site last updated:08/09/2010 www.findthelight.net  Copyright 2008 Find the Light Online Support Group. This site contains ads from various agencies (as related to, but not influenced by site content) and affiliates in an attempt to cover monthly costs associated with running the website. All advertising purchasing decisions are decided by the owners and must be relevant or beneficial to the user/member. These advertising links are marked by Advertisement". .