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Find the Light
Mental Health Support Group
Focusing on Mood Disorders, Anxiety, and Substance Abuse

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"Research shows that Depressed people think "negative" thoughts 80% of the time"~tb



 

What is a Mood Disorder:

Classified as a mental illness that depicts how you feel, or your "mood". According to the
NIMH Major Depression is the leading cause of disability for persons 18-44. Think about that. That is more than any physical disability. More on depression statistics here. People with Major Depression feel down in the dumps, hopeless, sad, etc, for most of their days and it lasts for weeks. For the DSM-IV criteria please click here. Another very common mood disorder is Bipolar Disorder. Similar to Depressive Disorders, Bipolar can take a few forms. Bipolar I, the most severe, is set apart from the others by psychosis. In additionally, mania is usually present-so Bipolar I is all about the extreme "poles" of the mood spectrum. The individual will experience the highs of mania which include psychosis, and then will experience the extreme depth of a Major Depressive episode. Bipolar II is a less severe form of these swings. Hypomania is used to describe what the Bipolar II is like. There are still similar symptoms as in mania-decreased need for sleep, hypersexuality, increased goal-directed behaviors, rapid speech, only they don't experience the extreme highs or psychosis. Hypomanics typically can function quite effectively for a while. Many very talented, genius individuals are hypomanic.


U.S. News & World Report Depression Center

If you are feeling suicidal please call 1-800-784-2433

UK Suicide Hotline: 08457 90 90 90

Last Update: August 4, 2010

 

  

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Accutane user?
Drugwatch.com-Accutane Lawsuit



"While not a substitute, we can help ourselves to feel better with healthy alternatives such as aerobic exercise and healthy eating. Exercise releases the same chemicals as antidepressants-the "feel good" chemicals of our brain." TB

 

     
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The information provided on Find the Light is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her physician. This owner of this site does not provide therapy and does not provide online suicide or homicide prevention. **There is a monthly $4.99 fee for participation in the private online support group in the message forums in order to cover monthly costs of labor and related expenses. You will NOT be charged for months you do not use. Please see user agreement (accessed upon signup) for further details.  Overall site last updated:08/09/2010 www.findthelight.net  Copyright 2008 Find the Light Online Support Group. This site contains ads from various agencies (as related to, but not influenced by site content) and affiliates in an attempt to cover monthly costs associated with running the website. All advertising purchasing decisions are decided by the owners and must be relevant or beneficial to the user/member. These advertising links are marked by Advertisement". .