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Find the Light
Online Support Group
Focusing on Mood Disorders, Anxiety, and Substance Abuse

 
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Do you find yourself in an emotional state that causes you to feel uneasy, apprehensive, or fearful? People usually experience anxiety about events they cannot control or predict, or about events that seem threatening or dangerous. If you suffer from anxiety, this online support group is for you! Our online support group is an excellent way to gain the invaluable peer support you need! There you can meet individuals from around the world who suffer the same.

Anxiety Affects Millions...

Anxiety disorders are serious medical illnesses that affect approximately 19 million American adults. These disorders fill people's lives with overwhelming fear. Unlike the relatively mild, brief anxiety caused by a stressful event such as a business presentation or a first date, anxiety disorders are chronic, relentless, and can grow progressively worse if not treated. A lot of this is due to the malfunction of the Fight or Flight Response.
 

Treatments

Effective treatments for anxiety disorders are available, and research is yielding new, improved therapies that can help most people with anxiety disorders lead productive, fulfilling lives. If you think you have an anxiety disorder, you should seek information and treatment from your mental health professional. Cognitive Behavioral Therapy can be very effective in treating an anxiety disorder.

Disorders by Type:

Anxiety-In My World

Anxiety used to be a very large part of my existence but I have worked for a long time to keep it at bay and you can also. Here is a great resource for information on Generalized Anxiety Disorder:  I do encourage you to check it out.

Come Find the Light!

If you are suffering from anxiety, you too, can get support from our group, but I encourage you to get professional help if you haven't already. Come visit the Online Support Group.

Resources

MayoClinic.com Generalized Anxiety Disorder

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Last update: February 2, 2010

  
In This Section

Childhood Anxiety
Breath Work
"Fight or Flight"
Ready for a Change?
Panic Disorder
Obsessive Compulsive
Generalized Anxiety
Managing Trauma- Disasters
Post Traumatic Stress
Social Anxiety
Specific Phobia  

 

 

National Institute of Mental Health's Anxiety Hotline-1-888-826-9438

 
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The information provided on Find the Light is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her physician. This owner of this site does not provide therapy and does not provide online suicide or homicide prevention. **There is a monthly $4.99 fee for participation in the private online support group in the message forums in order to cover monthly costs of labor and related expenses. You will NOT be charged for months you do not use. Please see user agreement (accessed upon signup) for further details.  Overall site last updated:02/02/2010 www.findthelight.net  Copyright 2008 Find the Light Online Support Group. This site contains ads from Google in an attempt to cover monthly costs associated with running the website.